Journal Riders Blog

In several scientific reports it has been observed that part of the means a person with hidradenitis suppurativa has, to manage their symptoms, is to make alterations to their lifestyle and diet. With a balanced hidradenitis suppurativa diet that means maintaining a healthy weight, cutting out sugars and dairy and cutting back in saturated fats, alcohol and foods in the nightshade family like tomatoes. In a study that looked at changes to the diet in the last 6 months, three-quarters of participants said they made changes to their diet. 31% said it made a noticeable difference. As well as dietary changes recommendations include quitting smoking, regular exercise and stress management. Here is a look at one person's lifestyle changes and what its impact was. What does their hidradenitis suppurativa diet look like? Every person with HS makes different changes with different degrees of success. In this case, a woman with HS, made changes to cut out all processed foods. She ate ...

Have you noticed when you are reading information booklets or talking to your doctor, they use a lot of words you wouldn’t normally use in your day to day life? Learning about a skin condition like hidradenitis suppurativa sometimes means learning a whole new vocabulary to go with it. So, to make learning about HS a little easier we are breaking it down for you. Here are some of the most commonly used words when talking about HS from Abscess to hidradenitis suppurativa diet to topical. Abscess: A skin abscess is a painful collection of pus which develops under the skin. Acne Inversa: Another name for Hidradenitis Suppurativa. Boil: A boil is a red and tender lump that develops on the skin where there is an infected hair follicle. Concomitant: Naturally accompanying or associated. Comedones: Open comedones are blackheads; black because of surface pigment (melanin), rather than dirt. Closed comedones are whiteheads; the hair follicle is completely blocked. DLQI: Dermatolo...