Journal Riders Blog

 Balance Wellness Center ( https://www.mindandspine.com ) is a multidisciplinary wellness team focused on getting our clients out of pain and most importantly optimizing overall mental, physical, and spiritual health. Our services include chiropractic care, acupuncture, massage, nutrition, weight loss, cellular detox, infrared sauna, meditation, yoga, and mental health. Chiropractic is about helping people live healthier, fuller lives naturally. While typically thought of as treatment for the spine, chiropractic care actually focuses more on the nervous system, the "master control" system of the body. Acupuncture is a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. Here at Balance, we use a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. In its classical form it is a characteristic component of traditional Chinese medicine (TCM). Our wellness sh...

 Balance Wellness Center ( https://www.mindandspine.com ) is a multidisciplinary wellness team focused on getting our clients out of pain and most importantly optimizing overall mental, physical, and spiritual health. Our services include chiropractic care, acupuncture, massage, nutrition, weight loss, cellular detox, infrared sauna, meditation, yoga, and mental health. Chiropractic is about helping people live healthier, fuller lives naturally. While typically thought of as treatment for the spine, chiropractic care actually focus more on the nervous system, the "master control" system of the body. Acupuncture is a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. Here at Balance, we use a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. In its classical form it is a characteristic component of traditional Chinese medicine (TCM). Our wellness shop...

 If you have ever had back pain you will know how awful it can be. Over three-quarters of adults over the age of 50 have complaints of backache, and causes vary from aging, injury from moving awkwardly, trapped nerves, muscle irritation and more. There are a number of options for treating back pain, from seeing a chiropractor to getting a good massage in Brick . Here is a look at some of them. Treatment and therapies that are non-invasive Here are some options for pain relief and treatment that do not involve surgery or something invasive. Exercise and muscle manipulation - sometimes in order to help with a problem or prevent it from happening, carrying out certain stretching exercises can help. This lengthens muscles that may have shortened and gives you better mobility, as would a professional massage in Brick. This option is only for certain back issues though. Pain medications and muscle relaxants - anti-inflammatory medications like ibuprofen, aspirin and naproxen can hel...

 Have you ever wondered why you sometimes feel so listless? Why concentrating on a task makes you feel helpless, and why you sometimes give up easily? The reason is not that you are dull, but the build-up of toxins in your body may cause this type of feeling. Toxins get into our bodies through the foods we eat and through our pores as well. There are many ways our lifestyle contributes to toxin accumulating in our bodies. Through smoking and alcohol usage, excessive toxins enter the body. It works its way through our bloodstream and enters our circulatory system causing major damage to bright moods and concentration level. Due to toxins build up a person may suffer from headaches that are prolonged and dull, altered sleep patterns, fatigue, nausea, and a weak digestive system. A detoxification and reintroducing nutrition to your body is the best way to regain energy and feel motivated once again. What is cellular Detoxification? Firstly, let me admonish you that detoxing is more ...