Journal Riders Blog

 When looking to improve your fitness, joining an online running club can be a great way to have a self-led and self-motivated workout with the added help of being able to see the progress that both you and others are making along fitness journey. Weight loss Joining an online running club can be a great way to lose weight and can be a great way to get your workout in and improve fitness levels whilst losing the weight that you want to lose. Running is a great way to lose weight as it burns a lot of calories and burns the fat in your body, it directly helps you to lose weight and will in turn help you to lose weight. Running is the exercise which burns the most calories and so is the best form of exercise if your primary goal is to lose weight, this is great because running can be fun and enjoyable when you get into the pattern and habits of it. Alternatives Sometimes life gets in the way of being able to have regular sessions with a personal trainer or running coach in ...

 Are you looking to improve your fitness but finding it hard to motivate yourself? Finding an online running club to suit you can increase your motivation levels are likelihood of succeeding on your fitness journey. Having a sense of accountability can help you to motivate yourself and going to a virtual running club can provide you with the motivation to continue your fitness journey without all the costs of a gym. Costs The costs of a running journey do not have to be extortionate, with prices rising at the gym, people are finding it increasingly difficult to fund their fitness journeys. Fitness does not have to cost a fortune any longer as you can now get the same experience from joining an online running club . From forums where people discuss tips to research you do online, virtual running clubs are a much cheaper alternative way to progress your fitness journey Flexibility The benefit of joining a virtual running club is that it allows you a lot more freedom and flex...

 We like to blame the pandemic and other uncertainties of the present time for increasing inclination towards online solutions. While this is certainly been a massive catalyst in this massive migration, it had begun quite some time before. This was more visible and how we saw entertainment, casual social interaction and shopping, but we’ve been moving everything to a more impersonal, distance form of social interaction for a long time. Traditionalists will decry this, but it simply is what it is, and objectively is neither good nor bad. It is true, however, that quite a few things of them pushed in this direction much more readily in recent times. Athletic pursuits probably feel this bite more than anything else. You can’t really go to a game these days, and athletes it like to work together in clubs or simply for mutual support can’t really get together anymore. Running a running club would then seem like a bit of a challenge. But, you can actually use the ubiquity of modern digi...

 Being a runner does not mean you are competing in the 100 m sprint, or training for marathons, although you might be! You might also just enjoy running as a form of exercise and escape a few times a week. Whether you intend to compete, join events or just like to run you could really benefit from a running coach. People have loved to run since they were children but somewhere along the way, they might fall out of practice. A coach can help you with personal goals and fitness levels. But there are some misconceptions about running that you need to re-adjust your understanding over. So here are those four myths and the truth behind them. Misconception 1 - You do not need strength training to run There is a misconception that strength training is not necessary for your running training plans. Whether you are racing, join virtual events with your virtual running club, or have other reasons, including some strength training is actually a good idea. Strength training makes sure you do...

Running is something a lot of people love to do. It is a great form of exercise, it is a time for reflection, it is a chance to get away from people if you prefer to run alone, or it is a time to socialise with other like-minded people. There are a lot of reasons to join an online running club. Have contact with people who love to talk about running and have a chance to sign up for virtual races. Whatever your reason though it is certainly a way to have a bit of fun as you run. Signing up for a virtual race - When you want to register for a virtual race it is much like the process for an in-person race. You choose the distance you want to run and then enter your details and pay their fee. But the difference is in the race itself. There are no one physical location runners all attend together to run at the same time. Each person that enters will run wherever they want to and at a time they choose. Some races might suggest one day at one time but are not required usually. Some virtual...