Journal Riders Blog

 Monmouth Integrative Counseling Services ( https://monmouthics.com ) - We Provide Support & Guidance Toward Mental Well-being Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include,...

 Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Monmouth ICS ( https://monmouthics.com ) include, but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive,...

 Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include, but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Eclectic. Emotionally Focus...

 Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include, but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Eclectic. Emotionally Focus...

 Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include, but are not limited to, counseling therapist in Wall NJ , Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Ecl...

 While family counseling can look different depending on the counseling therapist in Manasquan NJ or where you are that you see, at the core it is all about communication. It is necessarily about finding solutions or fixes but rather helping families to learn to communicate better, listening as well as speaking, and to help shorten communication gaps and resolve communication conflict. Here is a little exploration of some of the more commonly used techniques by therapists that offer family counseling. Reframing - This is when you take a statement out of the context it is usually used in and consider what other theories might relate to the statement or what other causes or meanings there might be. For example, a teen daughter might take the question from her father about whether she is dating as him meddling, when in fact he is concerned. Family floor plans - This is when parents are asked to draw a family tree as much as they can and give information about relatives. Sometimes f...

  Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include, but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Eclectic. Emotionally Focused...

 It is a sad fact that these days only 15% of marriages actually last a lifetime. Despite there being plenty of opportunities for therapy and counseling to help those numbers a lot think it is a sign of weakness to need it and so don’t go. A counseling therapist in Brick, NJ is actually a brave thing to choose. It is not easy to admit you need help and to seek it out but a professional could be the best person to show you the work you need to do to save a marriage. Here is a look at what you can expect when you attend marriage counseling. It is not just about the present marital problems While your issues might feel like they are happening now you will likely find your therapist talks not just about now but looks in depth at the past. As well as counseling the couple together a counseling therapist in Wall NJ might also want to see each person separately too. Sometimes things happen in the past that can have a profound impact on the present and how we behave and the relationships...

 Your decision to begin counseling is an important step in seeking solutions to minimize the stress and distress in your life. There is nothing more important than finding a therapist that meets your needs and allows you to express yourself in a non-judgmental and caring environment. Sometimes, a person can feel better after a good talk with a friend or relative; however, this relief is often only temporary. Talking with a trained listener is different. We are trained to listen and interact in a way that helps you get through your distress and builds new coping skills for you. If you are looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Our goal is to help you create a healthy pathway to wellness. Our services include, but are not limited to, Coaching, Cognitive Behavioral (CBT) Compassion Focused, Culturally Sensitive, Eclectic. Emotionally Focu...

 Depression affects men and women all around the world but it affects more women than men. While depression tends to be treated the same way between men and women, how it affects them and the symptoms they have differs. With male and female patients having different experiences it makes sense that recovery may need to be approached differently sometimes too. In general, men are more likely to be angry and violent when they are depressed and women less so, also men are more likely to lose control. Women tend to express more feelings of hopelessness and feeling unimportant and insignificant to their mental health therapist in Wall NJ or where they are. Some symptoms of depression they have in common Some of the symptoms though are common between them and some of the more common signs of depression in both sexes include; Not being able to get to sleep Feeling a deep sorrow Having reduced energy A chance in their appetite Feeling worthless for no real reason Weight loss or gai...