Understanding Mental Health And Depression With Men And Women

 Depression affects men and women all around the world but it affects more women than men. While depression tends to be treated the same way between men and women, how it affects them and the symptoms they have differs. With male and female patients having different experiences it makes sense that recovery may need to be approached differently sometimes too. In general, men are more likely to be angry and violent when they are depressed and women less so, also men are more likely to lose control. Women tend to express more feelings of hopelessness and feeling unimportant and insignificant to their mental health therapist in Wall NJ or where they are.

Some symptoms of depression they have in common

Some of the symptoms though are common between them and some of the more common signs of depression in both sexes include;

• Not being able to get to sleep
• Feeling a deep sorrow
• Having reduced energy
• A chance in their appetite
• Feeling worthless for no real reason
• Weight loss or gain
• Overeating
• Being more irritable
• Not being able to focus or concentrate on things
• Feeling sleepy and drained
• Pains and aches that are unexplained
• Feeling guilty about something though they do not know what

While some of the symptoms are common to men and women, sometimes it is how they are expressed or how they react to them that is different. A counseling therapist in Wall NJ might find that a man who is depressed will hide their emotions and cover up the problem while a woman will verbalize more and are more likely to cry to express sadness and sorrow. Women are more likely to sleep more and overeat and gain weight, whereas men will continue their everyday lives still which might include going to the gym as they continue to hide or ignore the problem.

Men prefer to keep their thoughts to themselves rather than share it with friends or family as well as being reluctant to find a mental health therapist in Wall NJ or in their location. That detachment can make things worse for them and it is why depression in men is less known because they keep it from people. Men are less likely to accept treatment as well as not just in the form of therapy but also taking medications. Then their condition worsens.

Conclusion

If you suspect someone is depressed whether they are male or female you should do your best to get them to a professional for treatment that may include medications as well as seeing a counseling therapist in Wall NJ. They will also need support and extra care. Make sure they are eating better, looking after themselves physically, give them books and other materials you think might help them, and talk to them about how they can get help. The sooner a person with depression seeks help the more likely they are to recover and the easier it is to get a handle on their condition.